Did you know you have a super power built into your physical
apparatus? You have a highly evolved, highly intelligent vibrational system inhabiting your body designed to provide you with guidance throughout your life time.
Your body resonates ease when your thinking is in alignment;
it signals stress when your thoughts are not in alignment, not true for you.
Truth feels good; lies create stress.
Following this resonance guides you through the path of least resistance as you navigate life's lessons.
Not following your guidance brings in challenge, pain and struggle. The dissonance in the body is designed to alert you. Recognize the stress response as a signal from within, an alarm of sorts.
You may not be aware that you’ve taken on beliefs that are creating stress for you.
The litmus test is the amount of pain and suffering you're experiencing.
These are the kinds of thoughts that typically run under radar (unconsciously) alarming your nervous system.
* I can't make a mistake
* I need to do it right
* People should respect me
* My spouse, kids, boss.... should love and approve of me
* I need to know my purpose in life
Your stress level is trying to alert you that you're out of alignment with your Self.
Everyone's truth is unique.
We all answer to our consciousness.
The work of Byron Katie is an inquiry system that addresses one belief at a time.
It releases and resolves issues through a simple inquiry system that can be easily taught and practiced.
Is it true?
Can you absolutely know that it's true?
How do you react when you believe that thought?
Who would you be without that thought?
Feel into the questions and let your body's resonance answer.