Did you know you have a super power built into your physical
apparatus? You have a highly evolved, highly intelligent vibrational system inhabiting your body designed to provide you with guidance throughout your life time.
Your body resonates ease when your thinking is in alignment;
it signals stress when the thoughts you're believing are not in alignment, not true for you.
Truth feels like ease and non-truth feels like dis-ease in the body.
Following this resonance guides you through the path of least resistance.
Not following this guidance creates dissonance, or a stress response, eventually leading to disease in the mind and body. Recognize and heed this alarm system to navigate back into resonant alignment.
You may not be aware that you’ve taken on beliefs that are creating stress for you.
The amount of pain and suffering you're experiencing is a litmus test.
These are the kinds of thoughts that alarm your nervous system.
* I can't make a mistake
* I need to do it right
* People should respect me
* My spouse, kids, boss.... should love and approve of me
* I need to know my purpose in life
Your stress is an alarm, attempting to alert you.
The work of Byron Katie is an inquiry system that addresses one belief at a time.
It resolves issues through a simple inquiry system that can be easily taught and practiced.
The Work of Byron Katie
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you believe that thought?
4. Who would you be without that thought?
Feel into the questions and let your body's resonance answer.
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you believe that thought?
4. Who would you be without that thought?
Feel into the questions and let your body's resonance answer.