Embodiment - The Class
Your Presence is required to heal the vibrational injuries, traumas and misalignment lodged in the cells of your body.
Understanding the effects that consciousness leaving the body has had on your nervous system helps you understand the role of Presence in healing.
This is a 8 class series meeting 2x's/wk for 4 consecutive weeks. Each class begins with a breathing practice, transitions into a potent yoga practice culminating in a heart centered guided meditation with sound bowls to support slipping into the theta brain wave state.
Starts: 10/22 -11/17 Tuesdays 4:30- 5:45 pm. Thursdays 5:00-6:15 pm
Location: Serenity Gardens Scottsdale
5326 East Sweetwater Ave
Our meeting site is nestled in the a beautiful sanctuary of healing energy/// Birds, ducks, dogs, peacocks, bunnies, ducks, Koi fish ponds and mother nature's beauty all around. This class is transformational.
This class focus is on:
- Fitness for the Witness - observing without judgment
- Emotional Intelligence
- Pranayama - a Portal
- Telepathic Listening
- Animal Spirit
The Embodiment Workbook is digitally emailed upon registration.