Breathwork - Community Class
Your Breath is a powerful tool in healing the vibrational injuries, traumas and misalignment lodged in the cells of your body.
Breathwork plays a critical role in activating a discharge from the body to release suppressed energy.
We begin each session by identifying what you would like to embody. I invite you to breath into the blocks and barriers to your desired intention. Then use patterns of breath to release what's holding you back. We move into a heart centered meditation, calling in the new patterning, embodying the essence of your intention.
Each student comes in ready to release the fears and suppressed energy lodged in the nervous system, trusting the body to recalibrate as needed.
Please read through the contraindications carefully:
Pregnancy, history of seizures, high blood pressure, strokes, acute infectious illness or epilepsy.
The waiver for this class drops down from scheduling tab. Thank you for your participation.
Payment Here: $66
Held in some beautiful park, garden or nature scene.
community class held at:
10824 N 71st Street
Scottsdale, AZ 85254
Embodiment 101, a complimentary e-book companion specifically written for Embodiment class is available for you here. The cart wont charge as you process payment.
Serenity Gardens - Our meeting site is nestled in the a beautiful sanctuary of healing energy/// Birds, ducks, dogs, peacocks, bunnies, Koi fish ponds and mother nature's beauty all around. The perfect setting for Shamanic Journeying.
- Fitness for the Witness - observing without judgment
- Emotional Intelligence - alchemy at its best
- Pranayama - a Portal
- Telepathic Listening
- Power Animal Spirits
- Soul Retrieval
- Trusting your inherent wisdom
- Drumming Circle
The Embodiment Workbook is included w/purchase. Digital download link available now.